Making my Hor Moan

Years ago, I watched an Oprah show that talked about menopause, well really it talked about how women get CRAZY during menopause. They showed videos that women had sent in of themselves, crying, screaming and almost at their wits end because they felt like they were...

Don’t Eat….It’s the New Year!

Hooray! Another New Year has arrived!!!! Ok troops….now it is time to… Make your New Year’s resolution to lose weight. Pretend to yourself and others that you really mean to do it this time! While shopping, casually glance at health and fitness magazines as you reach...